A DBT skills group for caregivers of people living with Borderline Personality Disorder and other conditions impacting mood regulation. 

This specialized DBT skills group is designed to educate and support caregivers—whether you're a parent, grandparent, partner, or close friend—of individuals living with Borderline Personality Disorder (BPD) or other conditions that affect emotion regulation. The group provides caregivers with practical tools and insights to better understand and manage the emotional dynamics in their relationships with loved ones who experience intense mood swings, impulsivity, and emotional sensitivity.

What You'll Learn

  • Core DBT skills like mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
  • How to navigate emotional triggers and challenging behaviors with greater empathy and less reactivity.
  • Techniques to set and maintain healthy boundaries while fostering a compassionate, supportive environment.

Caregivers will develop a deeper understanding of emotion dysregulation and its impact on behavior and relationships. They will learn strategies to remain calm and grounded during emotionally charged situations, reducing both stress and burnout. Additionally, caregivers will gain valuable tools for communicating more effectively and de-escalating conflicts with their loved ones, fostering healthier interactions.

 

The person with emotion dysregulation will experience greater emotional safety and stability within the caregiving relationship. They will benefit from a strengthened support network, as caregivers become better equipped to respond with empathy and skill instead of frustration or confusion. This leads to reduced conflict and improved relational dynamics, promoting more successful therapy outcomes.

Meet the Group Facilitator

Kristen Shuler, LCSW

Kristen Shuler, LCSW, earned her Master of Social Work degree from Washburn University and has been practicing for over 19 years. As the owner and Lead Therapist at DBT Ozarks, she specializes in working with teens and adults diagnosed with Borderline Personality Disorder. In addition to her expertise in DBT, Kristen has extensive experience supporting caregivers, helping them navigate the challenges of caring for loved ones with emotional regulation difficulties.

Basic Info

  • DBT Ozarks is not in-network with commercial insurance
  • Weekly cost of $50 with 8 week commitment
  • Open to Missouri residents
  • Meets online every other Monday, 5:30-7:00pm
  • Complete a brief screening form to learn more and schedule an intake
Learn More

DBT Ozarks is a division of Social Work SC, LLC