DBT + EMDRÂ
INTENSIVES



Transformative Healing in a Day
Experience the powerful integration of Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) in our intensive services. Designed for those seeking profound and lasting change, this unique treatment approach combines the best of both treatments to address emotional challenges and fosters resilience. This program is specifically tailored for individuals who are seeking immediate and transformative support in overcoming trauma.
Why Choose Our Intensive Therapy Services?Â
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Focused Treatment:Â Our intensive program allows you to engage deeply with your healing process without the distractions of daily life.
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Accelerated Progress:Â Experience significant therapeutic benefits in just one day, with the same results that might take weeks or months of regular therapy sessions.
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Convenient Scheduling:Â Ideal for those with busy lives, this one-day format fits easily into your schedule.
Missouri's FirstÂ
DBT + EMDR Intensive Services
Specifically tailored for individuals who are seeking immediate and transformative support in overcoming trauma.
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Dialectical Behavior Therapy (DBT)
DBT is a powerful therapeutic approach that combines cognitive-behavioral techniques with mindfulness practices. Our intensive DBT session focuses on:
- Emotion Regulation:Â Learn techniques to manage and regulate intense emotions.
- Distress Tolerance: Build resilience and coping mechanisms to handle life’s challenges.
- Interpersonal Effectiveness:Â Improve communication and relationship skills.
- Mindfulness:Â Develop present-moment awareness to reduce anxiety and stress.

Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is an evidence-based therapy that helps to reprocess and heal from trauma. During our intensive EMDR session, you will:
- Reprocess Traumatic Memories:Â Safely confront and desensitize traumatic experiences.
- Resolve Unprocessed Trauma:Â Address and heal the root causes of trauma symptoms.
- Reduce Emotional Distress:Â Experience relief from the emotional burdens of trauma.
What to Expect
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- Personalized Care: Our experienced therapists will tailor the day’s sessions to meet your unique needs.
- Safe and Supportive Environment:Â We ensure a confidential and comforting space for your healing process.
- Ongoing Support:Â Post-session follow-ups to ensure sustained progress and provide additional resources.

Who Can Benefit?
- Individuals suffering from PTSD, anxiety, depression, or any trauma-related disorders.
- Anyone who has experienced a recent traumatic event and needs immediate support.
- Those who have not found relief with traditional therapy formats.
Our intensive DBT and EMDR treatment is highly effective for addressing trauma-related challenges such as PTSD, anxiety, and depression. It is not intended to replace comprehensive DBT services that follow full fidelity to the model. This program is not appropriate for individuals who have engaged in self-harm or experienced suicidal ideation or attempts within the past year. For those circumstances, more structured and ongoing DBT services are recommended to provide the consistent support and care needed.
How to Get Started
- Step 1: Schedule a Consultation - Book a free initial consultation to discuss your needs and goals.
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- Step 2: Prepare for Your Intensive Day - We’ll provide you with all the information you need to make the most of your therapy day.
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- Step 3: Begin Your Healing Journey - Attend your intensive session and start your path to recovery.

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Ready to take the next step toward healing?
Sign up for a free consultation to learn how our EMDR + DBT Intensive can support your journey to recovery. During the consultation, we’ll discuss your needs, answer any questions, and help you determine if this intensive day of treatment is the right fit for you.
Complete the form below to schedule your free consultation and begin your path to healing today!