A weekly DBT therapy group for adults, ages 18+, who struggle with comparison, focus on flaws, and often feel invalidated by others.

 

If Your Teen Experiences:

  • irritability & agitation

  •  sensitivity to criticism

  • self-consciousness

  • stress & perfectionism

  • avoidance of social situations

 

If Your Teen Wants:

  • to be in control of emotions

  • to feel self-assured

  • to be able to self-soothe

  • to deal with pressures

  • to have more fun

The Teen Stress & Anxiety group is based in

Dialectical Behavior Therapy (DBT) and is highly effective way to help teens cope with emotions.

 

Your Teen Will Learn To

  • Be in control of their emotions

  • Feel self-assured

  • Self-soothe their distress

  • Deal with increasing pressures

  • Have more fun and be social

Meet the Group Facilitator

I'm Kristen a private practice therapist. I enjoy working with highly sensitive adults in a group setting, in order to support growth and healing.

Kristen Shuler, LCSW

Kristen Shuler received a Master of Social Work degree at Washburn University and has been practicing in the field for the past 19 years. She holds an LCSW in Missouri.

Kristen is the owner and Lead Therapist at DBT Ozarks. She enjoys working with teens and adults who experience big emotions.

Basic Info

 
  • 8 week rotation with the option to continue 
  • cost per group session is $50 and we do not accept insurance
  • initial intake session is $100 and is required prior to starting group

complete a brief screening form to learn more and schedule an intake

Get Help

DBT Ozarks is a division of Social Work SC, LLC