A DBT skills group for highly sensitive adults who want to learn to manage their emotions, move towards new goals, and maximize their potential by creating conditions where their growth can flourish.
If You've Been Experiencing:
- Intense emotions that cause distress
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feeling invalidated by others
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A sense of disconnection
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Lack of motivation
You Will Learn To:
- to be in control of emotions
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to feel self-assured
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to be able to self-soothe
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to deal with pressures
Whether you feel anxious about therapy; have had negative experiences with therapy; or are more of a hands-on learner, Therapeutic Horticulture + Dialectical Behavior therapy is a way of addressing your needs with a whole-person approach, in a nurturing setting.
Meet the Group Facilitators
We are Kristen & Abby, two Social Workers and DBT therapists who enjoy teaching highly sensitive adults about plants & emotions.
Abby McCarty, LCSW
Hello! My name is Abby McCarty. I am a Licensed Clinical Social Worker. I specialize in Dialectical Behavior Therapy (DBT) and work with highly sensitive people (HSP).
I am passionate about working with people who are self-discovered as Autistic. I self-discovered I was Autistic at 26 and I want to help other people accept and embrace who they are, autistic or not, and live a more comfortable life.
Kristen Shuler, LCSW
Kristen Shuler received a Master of Social Work degree at Washburn University and has been practicing in the field for the past 19 years. She holds an LCSW in Missouri.
Kristen is the owner and Lead Therapist at DBT Ozarks. She enjoys working with teens and adults who experience big emotions.
Basic Info
- 8 week rotation with the option to continue
- cost per group session is $50 and we do not accept insurance
- initial intake session is $100 and is required prior to starting group
complete a brief screening form to learn more and schedule an intake
DBT Ozarks is a division of Social Work SC, LLC