A weekly therapy group that addresses therapists'
personal struggles at work and home.
If You Experience:
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empathy and emotional exhaustion
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boundary issues (with self & others)
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perfectionism
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self-care neglect
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burnout & career dissatisfaction
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strain on personal relationships
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imposter syndrome
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financial stress
If Your Want:
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motivation to empower clients
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to learn the art of limit setting
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to accept yourself as you are
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to increase your self-care
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to thrive in your career
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improve personal relationships
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increase self-confidence
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gain an abundant mindset
This therapist skills group is based in Dialectical Behavior Therapy (DBT) and is a highly effective way to help you cope with emotions.
You Will
Learn To
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Be in control of your emotions
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Feel self-assured at home and work
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Self-soothe your distress
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Deal with increasing pressures
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Live a life full of abundance
Meet Your Group Facilitator
Hi, I'm Kristen, a private practice therapist
who enjoys working with highly sensitive adults in a group setting, in order to support growth and healing.
Basic Info
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8 week rotation with the option to continue (most request to continue)
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group meets online, Fridays from 9:00-10:30am
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cost per group session is $50 and we do not accept insurance
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free phone consultation is required before beginning group
complete a brief screening form to learn more and schedule your call