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A weekly therapy group for teens, ages 14-17, who experience anxiety that impacts their ability to participate in life & cope effectively.
If Your Teen Experiences:
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irritability & agitation
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sensitivity to criticism
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self-consciousness
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stress & perfectionism
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avoidance of social situations
If Your Teen Wants:
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to be in control of emotions
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to feel self-assured
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to be able to self-soothe
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to deal with pressures
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to have more fun
The Teen Stress & Anxiety group is based in Dialectical Behavior Therapy (DBT) and is highly effective way to help teens cope with emotions.
Your Teen
Will Learn To
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Be in control of their emotions
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Feel self-assured
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Self-soothe their distress
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Deal with increasing pressures
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Have more fun and be social
Meet the Group Facilitators
We are Kristen & Mackenzie, two private practice therapists
who enjoy working with highly sensitive adults and teens in a group setting, in order to support growth and healing.
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